All tagged Health & wellness

Get You Some Cider!

For the longest, I've been using a teaspoon or two of Cider in a clay mask that helps clear up dark spots and random acne break-outs that may pop up. I also, from time-to-time, soak my feet in it, and I take a shot of it as well. As of recently, I started dieting pretty heavy trying to lose some very very very stubborn body fat in my midsection and after some research.

Gluten What?

Gluten is very controversial these days. Most sources claim that it is safe for everyone except those who have Celiac disease. On the other hand, some health experts believe that gluten is harmful to most people.