Posts tagged fitness
Kettlebell 101: w/ help from Eric Leija.

Starting any new training regimen can sometimes feel intimidating. There’s a common misconception that you need to, already, be in shape or be at a certain level of fitness in order to use kettlebells. I assure you, you can start training with kettlebells right now, no matter what your fitness level.

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5 Shoes To Workout In!

For a long time, stylish shoes were meant to be strictly for show, while gym shoes were basically just sweat-friendly clodhoppers consigned to dirt and dinginess.

Thankfully, that’s no longer the case.

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For The Skinny Guys!

You are worthy and you are great, no matter the size you are. But you can always better your best. Grab your pencil, pens, and notepads. I am about to help you gain some weight!

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